don't piss off your trainer

It's December, and do you know what that means?!? It means everyone throws their fitness plans out the window and craps on their trainer because "i'm busy, it's the holiday season".

December is notoriously a TERRIBLE month for the fitness industry because it's the month where everyone eats like crazy, throws all ambition out the window because "i'll start that lose weight/fitness thing for a new year resolution". Well i have something to say:
GET TO THE GYM

top 5 things that piss off your personal trainer:

5) Don't kill me, i'm tired, it has been a long day.
YOU'VE HAD A LONG DAY!?!?!?! I was up at 12, 3:20, 5:00, 5:45, and finally 6:00 am took care of 3 kids all day, ran an exercise class, did some sit ups while feeding the baby lunch, and now i have to stick those 3 kids in a germ pit for an hour so that I can better your life, get you in shape. AND YOU TELL ME TO TAKE IT EASY ON YOU!?!? No, i will NOT take it easy on you because my job is to make you better, not allow your weakness to take over this hour of my day.

4)** 5 minutes before planned training session ** "I can't make it, i'm running late at work"

We all know that you aren't really running late at work. IT's more likely that you've decided that you don't FEEL like working out today. I've re-aranged my entire day to be here for YOU. I have a better idea than you missing your session...RUN HERE FROM WORK.

3) "my (insert boday part ie: back, calf, ankle, elbow, kidney, gall bladder) is hurting today,i think i pulled it knitting or something"
no you didn't. You aren't hurting, you're just hoping that you don't hurt when you leave here. YOU PAID ME TO WORK YOU OUT...let me do my job.

2) as they are sweating alcohol "yeah, i had a bit of a late night"
Make that THREE consecutive minutes of burpees...add on a few sprints...finish it off with 50 decline sit ups. I havn't had alcohol in about 3 months...i don't wish to recieve my only bit of alcohol in form of leaking out of your pours raunchy vapor. could you NOT drink your weight in liquor 5 hours before your training session?

1) THE NO SHOW
oh no you didn't! I could be doing 1 million different things at this time than to be at the gym waiting on someone that NEVER shows. that's my session now...click.

that's all! Merry Christmas!
Here's to new years resolutions! CHeers!